ALREADY A CLIENT
About InclusiMind
Our Mission
Our mission is to build an inclusive community where every child, young person, individual and family in the UK have the foundation for safe and healthy relationships, mental resilience, and emotional stability.
Our Services
InclusiMind is a membership-based service, dedicated to providing affordable, accessible and high quality mental health services, social care and legal support to individuals, young people, children and families. As a Community Interest Company, our mission goes beyond profit -we are deeply committed to supporting the mental and emotional well-being of every individual we serve. We believe every individual, young person and child deserves a safe, confidential, and supportive environment to explore their thoughts and feelings, and our team of experienced therapists is here to guide you on your journey toward mental wellness.
Our Philosophy
We believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. We provide a safe and supportive environment where our clients can explore their thoughts and feelings without judgment.
WHOLE PERSON AND WHOLE FAMILY APPROACH
Membership-based therapeutic and social programs.
You can cancel your membership anytime with a two-week notice.
ADULTS AND YOUNG PEOPLE
IT'S OK NOT TO BE OK!
We recognise the importance of providing reliable and affordable mental health support
to navigate the challenges of both youth and adulthood
MEMBERSHIP BENEFITS
ADULTS AND YOUNG PEOPLE
CHILDREN AND FAMILIES
GIVE YOUR CHILD THE UNDERSTANDING THEY DESERVE
No matter what challenges your child or family may be facing, we're here to help restore harmony
CHILDREN & FAMILIES
BECOME A MEMBER
InclusiMind Transforms Lives and Families
EXPERTISE
Frequently Asked Questions
Please reach us at info@inclusimind.co.uk
if you cannot find an answer to your question.
InclusiMind is a Social Enterprise dedicated to supporting adults, young people, children, and families.
Our mission is to provide trauma-informed mental health and social care, helping individuals achieve better psychological health, improved well-being, and creating a nurturing family environment.
We offer a range of evidence-based therapies, including cognitive-behavioural therapy (CBT), humanistic, psycho-dynamic, transpersonal, and mindfulness-based therapies, also play therapy and art therapy for children.
Individual therapy sessions are typically 50 minutes long.
Interpersonal children groups are one hour long.
Welfare checks are 15 minutes long.
At InclusiMind, we promote open-ended therapy, meaning you can have as many sessions as you feel you need. There is no set limit—your therapy journey is completely tailored to you. You also have the flexibility to cancel your membership at any time, with just two weeks' notice.
Open-ended therapy focuses on supporting clients in their journey toward self-actualisation and personal growth, emphasising deep insight rather than solely concentrating on symptom reduction, as seen in the medical model.
At InclusiMind, we recognise you as a whole person.
Our goal is not to change your personality but to create a safe and confidential space where you can allow your true self to shine.
We believe in the innate capacity of every individual to reach their fullest potential, and we are here to help you discover who you truly are.
Our sessions are typically held on a weekly basis, preferably at the same day and time each week. This consistency helps clients integrate psychotherapy into their routine while offering a structured approach to their mental health journey. It also allows for more efficient time management, helping you plan for other commitments while maintaining a regular focus on therapy.
Psychotherapy is a safe space for self-reflection and self-discovery.
It allows you to explore a wide range of personal experiences, including past traumas, emotions, thoughts, behavioural patterns, values, and dreams.
It’s also a great support system during significant life advertises.
You can reflect on attachments, relationships, dependencies, addictions, fears, and toxic habits.
Additionally, it’s an opportunity to discuss changes you want to make and the goals you want to achieve, providing valuable insight and support on your journey.
Yes, psychotherapy is confidential. However, there are some limitations to confidentiality. If you are involved in serious crimes such as human trafficking, terrorism, or drug trafficking, or if your behaviour puts your own health and life or that of another person (especially a child) at serious risk, the therapist is obligated to take action. This obligation arises from the therapist's duty of care towards vulnerable individuals, particularly children. No disclosures will be made before the therapist and service conduct a full assessment of the situation. If a need for further action is identified, the therapist will work with you to address the concerns while ensuring the safety and well-being of those at risk.
At InclusiMind, we have a zero-tolerance policy for offensive or abusive behaviour towards our staff. Such behaviour can lead to the immediate termination of therapy. While we always act in the best interests of our clients and understand that challenging behaviour may be a defensive mechanism, we also prioritise the well-being of our staff. We strive to ensure they work in a safe and productive environment.
If challenging behavior is part of the reason you're seeking therapy, please let us know during your initial assessment. We will work with you to find the best approach to collaborate effectively and support you on your journey. If we are unable to provide the appropriate resources, we will offer alternative options. However, we cannot tolerate offensive language or abusive behaviour, as we are committed to maintaining a healthy work environment for our team.
The Client Portal is a confidential online platform designed for secure communication with our service. Once your portal is set up, you’ll have the option to send messages, exchange files, schedule appointments, receive welfare checks, and access therapeutic materials that support your journey. It’s a convenient and private way to stay connected and manage your therapy sessions.
We recognise the limitations of using emails, text messages or social media platforms like WhatsApp for sensitive communication, and we are committed to ensuring our clients have a confidential and secure environment to make the most of their therapy.
Through our Client Portal, we prioritise privacy and safety, allowing you to engage with your therapist and access resources with peace of mind.
Your sessions follow your agenda, so there's no pressure to say or do anything specific. You are welcome to share as much or as little about your situation as you feel comfortable. You can also set your own goals for therapy—there are no expectations or deadlines for progress. Our job is to provide a safe, supportive space where you can bring your true self, without any pressure or judgment.
SUPPORT during major life transitions
Divorce
Domestic Violence
Bereavement
Approximately 42% of marriages in the UK end in divorce, affecting millions of families and leading to significant changes in family dynamics, child custody arrangements and single parenting and co-parenting challenges
Bereavement
Domestic Violence
Bereavement
In the UK, around 2-3 million family members experience bereavement and the challenges associated with terminal illness every year.
Domestic Violence
Domestic Violence
Domestic Violence
Only 1 out of 5 families affected by domestic violence in the UK will have the courage to seek help, meaning that about 80% of cases involving children at risk and families showing warning signs of domestic violence will never be reported to the police or social services.
SUPPORT WITH MENTAL HEALTH CHALLENGES
Stress-Related Disorders
Stress-Related Disorders
Stress-Related Disorders
Approximately 1 in 4 people in the UK experience a mental health problem each year, including conditions such as anxiety, panic attacks, burnout, anger issues impacting millions of families across the country.
Stress-related disorders, such as anxiety and panic attacks, are among the leading causes of lost workdays in the UK, with 45% of all work-related illnesses being attributed to stress, anxiety, or depression.
Depression
Stress-Related Disorders
Stress-Related Disorders
Approximately 1 in 5 adults have reported experiencing moderate to severe levels of depression. Among young people, 1 in 6 have serious thoughts of suicide and self harm due to mental health struggles. Children of parents with depression are 2 to 3 times more likely to develop depressive symptoms. 1 in 3 marriages where a partner suffers from chronic depression end in divorce, significantly impacting children's emotional well-being.
Trauma
Stress-Related Disorders
Alcohol Misuse
70% of adults in the UK report having experienced at least one traumatic event in their lifetime, which includes physical or emotional abuse, accidents, violence, or witnessing violence. 1 in 3 children in the UK will experience a traumatic event by the age of 18, such as parental separation, neglect, or abuse, which can lead to long-term emotional and psychological challenges. Children exposed to adverse childhood experiences (ACEs) are 4 times more likely to suffer from depression, anxiety, or behavioural problems as they grow older.
Alcohol Misuse
Behavioural Addictions
Alcohol Misuse
One in ten adults in the UK regularly consume alcohol at levels that pose a risk to their health. 14% of 11-15-year-olds in England report having tried alcohol, with early exposure linked to a higher risk of alcohol dependence in adulthood. Rates of alcohol-related deaths have seen significant increases, reflecting the ongoing rise in harmful alcohol consumption post-pandemic
Substance Use
Behavioural Addictions
Behavioural Addictions
Approximately 3.2 million people in the UK (aged 16-59) reported using a drug in the last year. Drug use among young people is linked to higher rates of school exclusion, criminal behaviour, and mental health issues.
Approximately 2.7 million adults in the UK have experienced addiction to drugs at some point in their lives.
Behavioural Addictions
Behavioural Addictions
Behavioural Addictions
1 in 12 adults in the UK are believed to struggle with at least one form of behavioural addiction, including gambling, gaming, shopping, or internet use. 30-50% of individuals struggling with behavioural addiction also experiencing a substance use disorder. 1 in 20 children and 1 in 10 young adults (aged 16-24) in the UK exhibit signs of gaming and internet addiction.
Binge Eating Disorder
Binge Eating Disorder
Binge Eating Disorder
An estimated 1.25 million people in the UK are living with an eating disorder, with the majority being female, though rates among males are increasing. 1 in 50 adults and young people in the UK are affected by binge eating disorder, making it the most common eating disorder. 70% of individuals with eating disorders feel that public awareness and understanding of their condition is lacking, contributing to feelings of shame and isolation.
Negative Body Image
Binge Eating Disorder
Binge Eating Disorder
57% of 18-24-year-olds have felt anxious or depressed due to concerns about their body image, highlighting how body image issues significantly affect young adults. 1 in 3 teenagers (aged 13-19) in the UK feel upset or ashamed about their body, with 61% of teenage girls and 28% of boys reporting significant dissatisfaction with their appearance. 90% of girls aged 15-17 and 75% of boys in the UK report that the images they see on social media make them feel unhappy with their body, leading to lower self-esteem.
Anger Issues
Binge Eating Disorder
Anger Issues
Anger issues are associated with higher rates of mental health disorders, with 28% of people who experience anger issues also struggling with anxiety, depression, or substance misuse. 1 in 10 children in the UK experience regular outbursts of anger or rage, leading to significant problems in school and at home. 70% of young people who engage in anti-social or criminal behaviour have unresolved anger issues, often stemming from trauma, family conflict, or bullying.
SUPPORT WITH FAMILY FORMATION AND TRANSITION CHALLENGES
INFERTILITY ISSUES
INFERTILITY ISSUES
INFERTILITY ISSUES
1 in 7 couples in the UK experience infertility, making it a significant issue for many families. This amounts to around 3.5 million people struggling with infertility. 90% of couples facing fertility challenges experience feeling of inadequacy, marital or relationship strain, with many citing the emotional burden, financial stress, and time demands of fertility treatments like IVF as contributing factors.
ADOPTION
INFERTILITY ISSUES
INFERTILITY ISSUES
70% of adopted children in the UK are placed from the foster care system, with many having experienced multiple placements. As a result, adoptive families often face challenges related to attachment disorders and behavioural difficulties. 30% of adoptive families in the UK report feeling unprepared for the challenges they face post-adoption, particularly when it comes to managing behavioural issues, trauma, and the emotional needs of adopted children.
FOSTER CARE
INFERTILITY ISSUES
FOSTER CARE
47% of foster carers say they do not receive adequate support from social services in managing their own mental health while caring for children with significant emotional and behavioural issues. 50% of foster carers have experienced secondary trauma or compassion fatigue, which arises from caring for children who have experienced severe trauma, abuse, or neglect. This leads to anxiety, depression, and burnout in carers.
Contact Us
Start Your Therapeutic Journey Today
Self-Actualisation. Nurturing Family Environment. Compassionate Society
InclusiMind
Earl's Court, Kensington and Chelsea, London, Greater London, England, United Kingdom
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InclusiMind CIC, CRN 15869998, 235 Earls Court Road London SW5 9FE
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